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Your Pocket PA

This blog is your one-stop destination for insightful, easy-to-understand information on common health issues, practical tips for prevention, and good vibes.

General, Health and Wellness

The Unseen Impact of High Blood Pressure on Your Health~

July 11, 2024

Many people live with high blood pressure for YEARS and have absolutely no idea. This article will discuss warning signs, symptoms, diets that increase the likelihood of developing high blood […]

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General, Health and Wellness

Dreaming of a better night’s sleep?

December 14, 2023

Little habits you have, especially before bed, can have a huge impact on the quality of your sleep. If you are someone who struggles falling asleep, staying asleep or just […]

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General, Health and Wellness

Is your pain getting out of hand?

November 11, 2023

If you spend the majority of your day typing while sitting down at a computer, this article is for you. We’ll discuss recognizing symptoms of carpal tunnel syndrome and how […]

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General, Introduction

Introductions

November 2, 2023

Hello World! I’m your friendly neighborhood physician associate, and I’m thrilled to be your guide on this journey to a healthier, happier you. With a stethoscope in one hand and […]

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  • So you’re sick 😷 … now what?
  • The Unseen Impact of High Blood Pressure on Your Health~
  • Why you should be wearing sunscreen every day~ yes, even in the winter!
  • Dreaming of a better night’s sleep?
  • Is your pain getting out of hand?

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